Saturday, 12 July 2014

Lettuce Tacos















Ingredients

1.10 Lettuce Leaves
2.1 Can Baked Beans
3.1 Cup Boiled Rice
4.1/2 Cup Bell Peppers
5.1 Cup Boiled Corn
6.1 Cup Shredded Chicken (cooked)
7.1 Ripe Avacado (cut into pieces)
8.Salt (to taste)
9.1 Tsp Cayenne Pepper
10.1 Tsp Mixed Herbs
11.1 Cup Salsa Sauce
12.1 Cup Sour Cream


Instructions

1.Wash, dry and spread lettuce leaves.
2.Spread a spoon of salsa sauce on the base and top it with a layer of boiled rice and baked beans.
3.In a bowl, mix bell peppers, corn, shredded chicken, salt, pepper and herbs.
4.Spread the mixture on lettuce leaves.
5.Garnish it with fresh pieces of diced avocados.
6.Fold the lettuce leaf into half.
7.Serve lettuce tacos with sour cream and salsa.

PS – Vegetarians can replace chicken for herbed cottage cheese.

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